Month of Healing and Transformation for BECs in Cheras

The Church of St Francis of Assisi embarked on a month-long formation of Healing and Transformation in the BECs.

Aug 09, 2018

CHERAS: The Church of St Francis of Assisi embarked on a month-long formation of Healing and Transformation in the BECs. This session was conducted by Fr Sebastian A, OFM Cap.

The formation began with the reading of the Word of God (Luke 19:1- 10), after which the BEC members were asked to close their eyes as he guided them through a meditation on the said reading.

Fr Sebastian then went round and blessed each person with the sign of the Cross on their forehead. He emphasised that we must make it a practise to meditate daily on the Word of God in silence and feel the presence of Jesus.

He also advised all present to use a Bible quotation as their daily mantra e.g. “I can do all things through Him who strengthens me.”

Fr Sebastian said that it is important to remain positive and to trust God in all our circumstances. He then shared the mirror technique. Before the start of the day, everyone should stand in front of a mirror and say positive things to themselves. This is so that they can radiate positivity through out the day.

He then led the BEC members through a laughter therapy session which was filled with fun and laughter for both the young and old. He ended the formation by sharing with them on the ways to deal with their fears and anger.

Overall the formation was enriching mentally and spiritually. It was full of positive vibes and faith in God. The night ended with a sumptuous potluck dinner.--

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