A Life- Changing Experience: TOB Session

Mar 14, 2025

The Theology of the Body session last month, at the Church of Christ the Light was truly eye - opening . Led by Sr Retta Savariannan FdCC and her team, the twoday programmme brought together 32 students from the Church of Christ the Light, my own parish — the Chapel of Christ the King — and two new friends from Church of St Francis Xavier.

At first, I wasn’t sure what to expect. I had heard of Theology of the Body before, but I didn’t really understand what it was about. The night before the session, I remember asking my mum what it was all about because I wanted to be prepared. But, like all mums, she just smiled and said, “Just go with an open mind, and you’ll learn better.” Basically, no spoilers! So, with no choice but to take her advice, I went in not knowing what to expect. Honestly, I was a bit sceptical. But as the sessions went on, I found myself drawn into the discussions and reflections. The way human sexuality was explained through the lens of faith made so much sense, and I started seeing things in a completely new light.

One of the best parts of the experience was hearing different perspectives. Many of the questions I had but was too afraid or shy to ask were answered in ways that brought me clarity and peace. More than just gaining knowledge, I felt like I was growing — both spiritually and personally.

The most meaningful moment for me wasn’t even during a formal session. It was the Examination of Conscience, a quiet, reflective time that gave me strength and answered so many of my lingering questions. During that moment, I recalled the Bible verse 1 Samuel 3:10 — “Speak, Lord, your servant is listening.” That verse stuck with me, reminding me of how important it is to be open to God’s voice in my life.

Out of all the sessions, the one that stood out the most was the third session on love. At first, I didn’t really get why we were learning about concepts like FTFF — Free, Total, Faithful, and Fruitful love — at our age. But as we went deeper, I started to see how this understanding of love is so much more than what the world portrays it to be. One statement, in particular, left a lasting impression: “A sacrifice is a choice, love is sacrifice.” That simple but powerful truth changed how I see love — not just as a feeling, but as a selfless and intentional act.

Looking back, I’m so grateful for this experience. The Theology of the Body session not only deepened my understanding of love and human dignity but also strengthened my faith and my relationship with God. I left with a renewed sense of purpose, a greater appreciation for God’s plan, and a heart ready to embrace His will. Marissa Joanna Melvin Moses